The health benefits of cabbage are innumerable. It is a rich source of vitamin C and is useful in the treatment of constipation, stomach ulcers, headache, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease. No reasons to unlike cabbage now. Here is a simple and quick recipe of cabbage with potato.
Ingredients:
Shredded Cabbage - 2 cups
Potato - 2
Onion - 1
Green chillies - 3, 4
Red chillies - 2 (optional)
Turmeric powder
Curry leaves
Cumin seeds
Grated Coconut - 1/2 cup
Salt to taste
Procedure:
1. Heat oil in a pan. add cumin seeds, curry leaves. Once they start spluttering add green chillies, red chillies and sliced onions. Let it cook until the onions turn brown.
2. Add shredded cabbage, potato and mix well. Add turmeric powder, salt and sprinkle some water so that they don't stick to the bottom.
3. Cook until the veggies become tender. At the end mix grated coconut and serve.
Checkout the Cabbage Soup recipe here
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